Workshops and training
More and more responsible employers are adopting a proactive approach to staff wellbeing. Research shows physical activity helps reduce stress levels, increase motivation, improve general physical health and reduce absenteeism.
Our workshop comprises a mixture of presentations, interactive sessions and a facilitated walkabout to demonstrate how to audit walking routes.
Topics include:
- What is a Walking Champion?
- How to identify barriers to walking
- Accessing the workplace
- Introducing walking into daily routines
- How to motivate and incentivise
- How to maintain momentum
Participants learn how to conduct a basic audit of a walking route, how to run walking promotions and develop a plan of activities for your organisation. Workshops can be attended by participants from one organisation or a number of different organisations.
For information on how Living Streets can help you, contact Annabel Swanston by emailing annabel.swanston@livingstreets.org.uk or calling 07872 505943.